Episode 19: In this episode of The EducateHer’s Sanctuary, Lea unpacks what it means to live intentionally—even when life throws curveballs. She shares a recent personal story about facing financial pressure and how choosing faith over fear completely shifted the outcome. This conversation dives into the mindset behind manifestation, the spiritual trap of unbelief, and the power of surrendering control. Listeners are reminded to stop obsessing over the when and start focusing on the win—because trusting God, caring for yourself, and believing it’s already handled can be the breakthrough you’ve been waiting for.
Takeaways
Intentional living is crucial for personal growth.
Stress is a common experience, especially during transitions.
Taking care of oneself is essential during stressful times.
Trusting in a higher power can alleviate anxiety.
Focusing on positive outcomes can lead to unexpected solutions.
It's important to disconnect from worry and focus on faith.
Mindset shifts can significantly impact our experiences.
Self-care practices, like getting a pedicure, are important.
We often try to control outcomes instead of trusting the process.
Homework involves identifying stressors and shifting mindsets.
Chapters
00:00 Introduction to Intentional Living
02:49 Navigating Stress and Unexpected Challenges
07:23 The Power of Faith Over Worry
11:01 Homework: Shifting Mindsets for Success
Resources:
Minding My Own HeartSpace Devotional - Amazon: https://amzn.to/4cDAU47
Confident Girl Fitness/Nutrition Planner - Amazon: https://amzn.to/3EzJ1Sr
Sassy Girl Fitness/Nutrition Planner - Amazon: https://amzn.to/4jHdVai
Resources:
Thank you for listening to The EducateHer’s Sanctuary!
✨ Stay connected and continue the conversation:
Follow on Instagram: @EducateHersSanctuary
Follow on Instagram: @ItsDrLea
Follow on TikTok: @educateherpod
Affirmations and Video Episodes on YouTube: www.youtube.com/@educateherssanctuary
Teacher Burnout? Join Beyond the Bell Cashflow Blueprint Workshop. Learn how to turn your skills into income outside the classroom.
Register: https://www.purposeprepacademy.org/workshops
Share Your Thoughts: Tag us on social media with your takeaways and favorite moments!
💛 We LOVE reviews! Leave the show your rating and review. Don’t forget to share this episode with someone else—sharing is caring!
💡 Support the Podcast: If you enjoy this podcast and want to help keep The EducateHer’s Sanctuary alive and thriving, click here -> https://www.buzzsprout.com/2439667/supporters/new
Your support helps lift more voices, share more stories, and expand our impact together. Contributions start at just $3 a month.
📩 For inquiries or collaborations, email: itsdrlea@gmail.com
Remember: You are capable, you are powerful, and most definitely, you are worthy. You've got this. 💛