In this episode, I chat with the amazing Karen Fabian, founder of Bare Bones Yoga, and we’re chatting all about movement, mindset, and living your full, authentic life. Karen shares her inspiring story of ditching the corporate grind to follow her passion for yoga—proving it’s never too late to chase your dreams. We talk about how yoga can be a total game-changer for confidence, self-care, and feeling strong in our ever-changing bodies. If you’ve been curious about getting started with yoga or just need a little pep talk to prioritize you, this episode is your new best friend.
You can connect with Karen on instagram @barebonesyoga
Here is the link to the 5 Day Confidence Challenge:
https://barebonesyoga.lpages.co/the-5-day-confidence-challenge/
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