In this episode of Living the Midlife Dream, Danielle Mauger shares her personal experiences with menopause and hormone replacement therapy (HRT). She discusses the challenges she faced during perimenopause, including debilitating symptoms and the search for effective treatments. Danielle emphasizes the importance of lifestyle changes, such as nutrition and exercise, in managing symptoms and improving overall well-being. She encourages women to seek support and share their experiences, highlighting the power of community in navigating midlife challenges.
A few things noted in this episode:
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Danielle's codes for products she personally uses and LOVES:
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