Does your ADHD child struggle with meltdowns, emotional outbursts, and big feelings? You’re not alone! ADHD makes emotional regulation HARD, but in this episode of Chaos & Caffeine, we’ll break down:
✅ Why ADHD kids struggle with self-regulation
✅ How YOU can help (without constant battles)
✅ Why modeling emotional regulation is the secret weapon
✅ How to manage your own stress so you can parent effectively
💡 Resources Mentioned:
🎲 Da Vinci's Room Don't Go Bananas
📧 Have questions or ideas for future episodes? Email us at chaosandcaffeinepodcast@gmail.com.
🎧 Hit follow & share this episode with another ADHD parent who needs it!
🎧 Subscribe & Review to support ADHD parents everywhere!