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Description

Does your ADHD child struggle with meltdowns, emotional outbursts, and big feelings? You’re not alone! ADHD makes emotional regulation HARD, but in this episode of Chaos & Caffeine, we’ll break down:
Why ADHD kids struggle with self-regulation
How YOU can help (without constant battles)
Why modeling emotional regulation is the secret weapon
How to manage your own stress so you can parent effectively

💡 Resources Mentioned:

                  🎲 Da Vinci's Room Don't Go Bananas 

                  🎭 Emotional Rollercoaster 

                  🔥 CBTrail Therapy Game

📧 Have questions or ideas for future episodes? Email us at chaosandcaffeinepodcast@gmail.com.

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