Center + Soul is a 31-day journey inward to center, awaken, and rise.
How do you use your voice?
The throat energy center is a great space to send loving energy and work on how you communicate who you are out into the world as well as communication with yourself and others.
Action item for today:
· Look yourself in the mirror and repeat the following mantra three times "I speak my truth with clarity and kindness".
· Sign up for daily journal prompts to go with this series.
Links and resources:
· Buy my book! Make Ease Your Vibe (affiliate link)
· Follow me on IG: @deliciousease
· For more about me and what I do, check out my website
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