In today's episode, I’m sharing my conversation with Face Yoga and Wellness Coach Sharon. That’s right Face Yoga, wait until you hear this amazingness.
I had never heard of Face Yoga before meeting Sharon and when you hear about it, I think you’ll agree it just sounds so obviously wonderful. And she’s right, we usually don’t like to talk about our appearance, but taking care of your face can have a real positive domino effect.
Sharon Whittle is a Face Yoga and Wellness Coach. She is also a wife, mom, and peri-menopausal adventurer, here to help us feel good about our skin naturally.
You don’t want to miss:
● Meditation bring clarity
● Conditioned to have resistance
● It shows on our faces (everything)
● 5 Key elements to face yoga
