Today I am sharing my conversation with healthspan coach and podcast host Christina Hackett.
We're talking about resetting your definition of aging. I am turning 40 this year, and so the conversation of aging and next level has come to the for front of my mind.
When I came across Christina's work helping others age intentionally and go forth and sparkle, I knew this was going to be a good conversation.
Christina has lots of valuable information and insights, and if you're anything like me, she'll blow your mind with the most important thing when it comes to aging. Hint it has to do with mindset and energy!
Christina Hackett is a healthspan coach and podcast host passionate about helping women in their 40s and 50s get 100% consistent following an intelligent plan to age like a professional (getting biologically older more slowly than they are getting chronologically older) so they’re physiologically capable of living and giving MORE as they age, rather than less.
You don’t want to miss:
● It doesn’t matter where you start
● Courage to take action
