What if flow isn't something you stumble into occasionally—but something you can intentionally cultivate every day?
In this episode we welcome Laurie E. Smith, author of The Flow Habit, Reiki Master, Feng Shui expert, meditation teacher, and trusted guide for those seeking more creativity, intuition, and alignment in their lives.
Laurie shares her journey from perfectionism and striving to discovering the transformative power of flow—a state of being fully present, deeply connected, and aligned with your authentic self.
Together, we explore how flow is more than a feeling. It's a biological function, a spiritual experience, and a practice that can help us reconnect with our unique gifts, creative callings, and inner wisdom.
Whether you've been feeling stuck, uninspired, overwhelmed, or simply curious about how to trust your intuition more deeply, this conversation offers both inspiration and practical guidance.
In This Episode We Explore:
· What the flow state actually is and where the concept originated
· Why flow is available to everyone
· How intuition and flow work together
· Intrinsic motivation and following your natural sparkle
· The role of spirituality in creativity and flow
· Why baby steps are often the most powerful path forward
· How flow helps us reconnect with our true selves
Connect with Laurie
Laurie E. Smith is the author of The Flow Habit and a trusted voice on creativity and flow. She specializes in helping people awaken their unique gifts, experience more flow, and follow their creative callings through customized workshops, programs,
Book: https://www.amazon.com/Flow-Habit-Creating-Everyday-Miracles/dp/140199735X
Website: https://www.lauriesmith.com
Resources & Links:
Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.
https://deliciousease.com/quiz
Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9
Have You Clicked Subscribe?
Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together!
Send me your sparkling review at support@deliciousease.com and get a shout out in an upcoming episode!
