Do I go for a walk or not?
Shall I have a smoothie for breakfast or a porridge bowl?
Do I wear the brown shoes or the black ones?
Exercise; yeah or nay?
And that’s before you arrive at your desk. Then it continues:
What are the top priorities of the day?
Who needs my attention?
Shall I write that email or reconcile my bank account first?
All the decision making that goes into a day, it’s exhausting!
As the day goes on, our decision-making skills go downhill quite fast, and that’s bad for business.
The problem is so common it has a name: ‘DECISION FATIGUE’.
The good news is there’s a simple answer called SELF-AUTOMATION. It takes the decision making out of the small tasks we perform every single day, freeing up our energy.
It works so well I’ve introduced a whole slew of self-automated routines in my personal life and in my business, and I’m sharing them with you on the podcast! 👇
My aim is to inspire you, so you too can start introducing routines to preserve your energy and improve productivity in your business too.
Need help? I’M ONLY A MESSAGE AWAY! Contact me about my one-on-one business coaching program “The Agency Boss Accelerator” and we’ll do it together, step by step.
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Work with me
You’ve built a thriving business through hard work and determination, yet you can feel you’re entering a new season. You’re ready for clarity, space, and support that honours your energy and helps you lead in a way that feels calm, intentional, and aligned with who you’re becoming. If you’re seeking a more easeful, intuitive way forward then private 1:1 Coaching is for you. https://sandrajulian.co/work-with-me/
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Music is Te Kawa o Rongo by Ngāneko Eriwata
Episode edited by LJS Creative Services #PodcastManager
Show notes & blog by Mattie Belsack from Bellbird Writing
