Notes From the New World

5 Ways to Boost Confidence & Improve Self-Esteem

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131: Chelsea is back with a solo episode to discuss 5 ways to boost confidence & improve self-esteem, including:

  1. Put yourself in situations to shine or excel
  2. Observe people who you think are confident, and see how you can emulate
  3. Watch your language, and how you speak about others and yourself
  4. Start doing, wearing, saying, etc. what you WANT, not what you think others want of you
  5. Set boundaries

If you're ready to practice all the above in group setting with like-minded people, while building confidence, shedding old layers, and improving communication (and self-esteem!), join the waitlist for Unfollow the Rules, a 3-day workshop coming mid-October!

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REFERENCES from the podcast:

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