153: Chelsea sits down for a solo ep to share her recent encounter with anxious thoughts, and practical ways to navigate it, including:
- Taking inventory of your personal surroundings
- Taking inventory of your digital environment
- Understand the root of where it's coming from and what you can control
- Visualizing certainty and leaning into the feeling
- Creating reassuring affirmations
+ more
CONNECT WITH CHELSEA:
Website: chelseariffe.com
IG: @chelseariffe + @nonexpertopinionpod
Email: info@chelseariffe.com
Work with Chelsea: https://linktr.ee/Chelseariffe
Want to launch your own podcast? Chelsea’s 1:1 podcast coaching is open! Find more info and apply right HERE.
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Take advantage of the O-P-E-N app free 30-day trial, by clicking THIS link.
Pitching yourself is an act of leadership, not a chore. Imagine being so convicted in your point of view that asking for the right rooms feels not just obvious, but responsible?! That's what we're doing inside Pitch Perfect. Doors close May 8th. Enroll via the link in show notes or DM me @chelseariffe to chat. Pitching is how your ideas meet the world. You joining?!
Connect with Chelsea:
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