In this episode of Unapologetically Wild, I’m diving into the energy of the New Moon and what I call the Year of the Fire Horse — a season of shedding, rising, and stepping into bold action. This conversation is about identity shifts. It’s about allowing old versions of yourself to fall away so you can fully embody the woman you’re becoming.
I share my own evolution — from my military and fitness background into holistic leadership, energetics, and embodiment work — and how every expansion required me to release something first. Letting go of outdated identities isn’t always comfortable, but it is necessary. Growth asks for courage. It asks for vulnerability. And it asks for action before you feel fully ready.
In this episode, I explore the power of mind-body-soul alignment and how listening to your body is often the gateway to your next level. I speak about courage being born from fear, about creating your internal reality before you see it externally, and about making bold moves without waiting for permission or proof. This is your invitation to shed what no longer fits, trust your energetic gifts, and move forward with conviction.
Listen, Subscribe & Connect
If this episode resonated with you, make sure you listen all the way through and subscribe to Unapologetically Wild so you don’t miss what’s unfolding this season. Share it with a woman who’s ready to shed her old skin and rise. Come and connect with me on Instagram, and if you’re feeling called to go deeper, explore my coaching, embodiment, and energy work offerings. This is the season of bold moves.
About Kadi
Meet Kadi Sonntag, the unapologetically wild woman leading the charge on living life boldly and breaking free from the limits society tries to set. Born in Maitland in 1992 and raised in Newcastle, Kadi’s love for sports (anything but school!) started early.
From swimming at a national level to competing in high jump at nationals and playing representative basketball, Kadi was always moving, growing, and pushing herself. In high school, she was the sports and school captain, proving leadership comes naturally.
At 19, Kadi took a leap and joined the army, starting as an admin clerk and eventually becoming an army physical training instructor in 2019. She’s served on peacekeeping missions in the Middle East, taken part in exercises in Asia, and now holds the rank of sergeant. Talk about resilience!
When she’s not leading in the military, Kadi’s got her sidekick—her dog Piper—and she’s all about empowering women to tap into their inner strength, unleash their wildest selves, and live unapologetically. Whether she’s playing for the Defence National Basketball Team or sharing her journey on Unapologetically Wild, Kadi is here to help women break free, find their power, and live on their own terms.
Connect with Kadi: @kadi_sonntag
