Description

Happy January and welcome to our first episode of 2026 🤍

This week we’re diving into Dry January and why it’s way more about mindset than willpower. From awkward comments to social pressure and deeply ingrained drinking culture, we talk honestly about what actually makes it hard and what really helps.

We talk about:
• Why Dry January has such a bad rep
• Alcohol, culture and social expectations
• Why “I’m not drinking” is a full sentence
• The role of habits, routine and environment
• Money, clarity, energy and mental health benefits
• Why other people’s opinions aren’t your problem

🎟️ Tickets for our January LIVE event are still on sale!
Come hang out with us IRL:
https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273

💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! 

✨ Follow us on Instagram: @youregonnabefinepodcast 

✨ Follow us on TikTok: @youregonnabefinepodcast

Support the show