January has a way of making people feel behind before they’ve even begun.
In this episode, we’re breaking down the biggest self-development mistakes people make in January, and why so many goals fall apart before the month even ends.
We talk about:
• Why expecting instant results is setting yourself up to fail
• The trap of unrealistic goals with no lifestyle context
• Consuming self-development vs applying it
• How perfectionism blocks action
• Motivation vs discipline (and why discipline always wins)
• The power of systems, routines and habits
• How to set goals that are achievable, personal and motivating
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