What comes to mind when you think of meal planning? How can we take some mental load off of us and develop a framework that is sustainable?
Questions for Reflection:
How often do you want to meal plan?
What framework can you set up as a template for meal planning?
Can you chose a main protein for each night which will limit the endless recipe options?
How will you organize your recipes?
My favorite meal planning app -- Plan to Eat
The quote at the end of each episode is by Jill Churchill, an American author. "There's no way to be a perfect mother and a million ways to be a good one."
