After disaster hits a community, the damage isn’t always visible. Grief, uncertainty and the fear of what might come next can linger for years — especially in rural Australia, where many people live knowing another drought, fire or flood could be around the corner.
In this episode, Warren Davies talks openly about resilience, adverse circumstances, and the importance of building capacity before life gets tough. We also check in on Warren himself, and discuss practical ways people can better support both themselves and those around them.
There’s plenty of encouragement in this conversation too — including Warren’s challenge for people to find just one percent of their day to invest in their own wellbeing.
This episode is about resilience, hope, community… and the small steps that can make a big difference.
If this episode raises anything for you personally, please reach out for support. Lifeline is available 24/7 on 13 11 14.
