This conversation delves into the mental health challenges faced by youth athletes, exploring the pressures they encounter from themselves, coaches, and parents. It highlights the alarming statistics regarding stress and burnout among young athletes and emphasizes the importance of mental resilience training. The discussion also touches on the role of social support, the need for recovery, and the significance of mentorship in fostering a healthier sports environment for youth.
https://twograygoateesandawhistle.buzzsprout.com
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/abbynoise/run-faster
License code: D7F0R6B5GALHLX8T
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/abbynoise/nu-energy
License code: KXYITNNNGHN6DS9F
