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If you were really honest with yourself, would you say that it is okay to be insecure? Are you settling for a view of yourself because the way you have thought about your body and your personality seems impossible to change? So often we settle for defeat when it comes to battling our thoughts. Guess what?! There is good news in this episode! This week we are talking about all things insecurities, body image, eating disorders, confidence, overthinking, and doubting. Tune in with guest Payton Uhing and I as we navigate what it looks like to defeat the insecurities and lies we so often believe. 

 

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