Comparison is a common human behavior deeply ingrained in our social fabric.
From a young age, we are taught to compare ourselves to others – academically, professionally, socially, and even physically.
Comparison can sometimes serve as motivation but often leads to detrimental effects on our mental health and overall well-being.
In this episode we will talk about comparison in the context of
• Comparing ourselves to one another
• Comparing Relationships
• Comparing Seasons
• Tips to help you stop comparing
