You’re hitting your goals. Business is growing. But you’re running on fumes—and no one’s asking if you’re okay.
If that feels familiar, this episode is for you.
In this honest and relatable conversation, Chrissy and Josh break down what burnout really looks like for business owners and managers. Josh shares how ignoring the signs landed him in the hospital. Chrissy explains why “rest is a leadership skill” and how she learned (the hard way) to protect her energy and her team.
Chrissy and Josh unpack the subtle burnout symptoms high achievers tend to ignore like emotional numbness, over-scheduling, and detachment from wins. They reveal how even your best employees may be silently burning out, why hustle culture kills productivity, and how to spot the early warning signs in both yourself and your team. You’ll also learn the difference between supporting your team and enabling poor performance, plus the exact systems Chrissy uses to model sustainable, resilient leadership.
Whether you’re a business owner, team leader, or burned-out manager trying to keep it together, this episode gives you the tools to create a healthier business without losing your mind (or your best people).
💡 Rest isn’t weakness, it’s your competitive edge.
If you're looking to get help with your culture, or to help out an entire group, reach out to Josh and Chrissy today! We would love to see how we can help you, your business, or your event. Contact us!
ClarityHR is your fractional HR team, giving you real people, real support, and real solutions. Whether it’s compliance headaches, hiring struggles, or just needing someone to take the people stuff off your plate — we’ve got your back. So if you’re ready to stop using duct-tape and hope as your HR strategy and finally get some peace of mind, head over to ClarityHR.com
If you're looking to start your own podcast or maybe you just want to add the next level of professionalism to your podcast and brand, you should be working with the producers behind The Business Fix at Pedal Stomper Productions. Click the link to learn more about how you can get your podcast to the next level. https://www.pedalstomperproductions.com
🎙 Ready to Fix What’s Holding Your Business Back?
The Business Fix podcast delivers real-world strategies to grow your business, lead your team, and reclaim your time. New episodes drop weekly—packed with insights for business owners and managers who want to do better.
🔗 Connect with Chrissy and Josh at https://www.businessfixpodcast.com/ for more tools, support, and clarity.
Enjoy the episode? Leave us a review, share it with your leadership team, and let us know your biggest takeaway in the comments!
