Burnout is one of those things that most creative entrepreneurs will face at some point, and I’ve lived through it more than once. From migraines and anxiety in my corporate days to drowning in client work and not even noticing that I'd hit my first $10K month, burnout has shown up in different ways throughout my career.
In this episode, I'm getting raw and real about my my personal journey with burnout including how it crept in, how I finally recognized it for what it was, and the lessons I learned about boundaries, support, and sustainability.
My hope is that this gives you both validation if you’re going through it and practical takeaways to help you avoid (or recover from) that same spiral.
👉 In This Episode, You’ll Learn:
🎧 Tune in for a candid, behind-the-scenes look at burnout in business and the lessons you can take with you to build something more sustainable.
🔗 Links & Resources:
➡️ Follow me on Instagram @spechtand.co
➡️ Grab The Stand Out Brand Foundations Workbook
➡️ Book Your Stand Out Brand Strategy Session (use code SFBPOD for $100 off)
☕️ Get a coffee on me: If you loved this episode, I’d be so grateful if you’d subscribe, rate the show, and leave a review. Screenshot your review, share it, and tag me on IG @spechtand.co, and I’ll send you a $5 Starbucks gift card as a thank you!
Let’s build your six figure brand together. 🖤
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