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Helping Children Understand & Express Their Emotions at Home!
Families experience all kinds of emotions—some are happy, some are tricky! Learning to express feelings in a healthy way can help make home life more peaceful and positive. In this episode of Mindful Moments with Miss Harrison, we explore how to handle family feelings, communicate emotions calmly, and work together to solve problems.
What You’ll Learn:
✔️ Why family feelings are important and how they shape our relationships
✔️ Three simple steps to handle emotions at home calmly and kindly
✔️ A fun Family Feelings Role Play activity to practice real-life scenarios!
Storytime: Meet Jamie, who feels frustrated when his sister accidentally ruins his puzzle. Instead of staying upset, he learns how to calm down, express his feelings, and work together as a family.
Challenge: The next time you feel a strong emotion at home, try these steps:
1️⃣ Pause and take a deep breath
2️⃣ Use "I feel" statements to express emotions clearly
3️⃣ Work together as a family to find a solution
Perfect for children, parents, and educators—this episode helps children develop self-regulation, emotional awareness, and stronger family bonds!
Subscribe now to Mindful Moments with Miss Harrison and help children navigate emotions at home with confidence and kindness.
