https://linktr.ee/healingunscripted
keywords: grief, holidays, healing, loss, support, communication, traditions, emotional health, coping strategies, personal stories
summary: In this heartfelt conversation, the hosts discuss the complexities of grief, especially during the holiday season. They share personal stories of loss, the importance of communication, and how to navigate feelings of joy and sorrow simultaneously. Listeners contribute insights on their own experiences with grief, emphasizing the need for support systems and the creation of new traditions. The conversation highlights the healing power of service and connection, as well as the necessity of allowing oneself to grieve without judgment. Ultimately, the discussion serves as a reminder that while grief is a personal journey, it is also a shared experience that can bring people together.
Chapters
00:00
Navigating Grief During the Holidays
03:21
Personal Stories of Loss and Healing
06:16
The Complexity of Grief
11:30
The Pressure of Anniversaries and Holidays
13:57
Different Grieving Processes
16:25
Finding Joy Amidst Grief
19:08
The Impact of Grief on Relationships
27:52
The Three C's of Grief
36:21
Navigating Grief and Guilt
41:10
Creating New Traditions
52:13
Embracing Life After Loss
01:00:08
Resources
Suicide & Crisis: Dial 988
Advocates- 24/7 Safe Line 970-879-8888 or safeline@advocatesrc.org
https://advocatesrc.org/. Allison Doglio
Sk8Church-www.steamboatsk8church.com https://www.facebook.com/skatechurch
Routt County Crisis Support: Marnie Smith, Donations welcome & consider becoming a Board Member! https://routtcountycrisissupport.org/about/
LOVE LIFE & TRAVIS HOUSE: Womens Sober Living- https://lovelifesteamboat.com/ https://lovelifesteamboat.com/ Chynna Wallace
Mens Sober Living- https://www.travishouse.org/ https://www.travishouse.org/ Jeff Welton
Steamboat Community Mens Circle- Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. https://www.instagram.com/steamboat_mens_circle/
Paradox Paradise Film- https://www.paradiseparadoxfilm.com/
Chris Ray Coaching- chrisraycoaching@gmail.com
SoBoat On Facebook- https://www.facebook.com/groups/soboatsteamboat/ Sober events & community
Treatment Center: Precourt Healing Center https://www.vailhealthbh.org/inpatient-care/precourt-healing-center
Chow- Culinary Hospitality Outreach Wellness. https://chowco.org/Recovery
Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step: https://steamboat.church/events/
The Health Partnership: Nele Cashmore ncashmore@ncchealthpartnership.org (970) 875-6662
Health Solutions West- Therapy, Counseling & Peer Services 1-877-603-7045
Local AA meetings & locations- https://www.steamboataa.org/
REPS 970-846-8182 Mindy "Reaching Everyone Preventing Suicide"
Substance abuse 800-662-HELP
Local Counselor & Yoga Teacher- https://kimhortonwellness.com/
Warhorse Ranch-
