In this episode of Thrive on Plants, Dr. Daphne Bascom sits down with award-winning nutritionist, researcher, and menopause advocate Andrea Donsky, co-founder of Morphus, to explore what it really means to thrive through perimenopause and menopause.
Andrea shares her deeply personal journey, from a surprise first hot flash in her late 40s to becoming a leading voice in women's health. Together, we dig into the 103+ symptoms of menopause, what most women don't know about this transition, and how mindset, lifestyle, and community can radically transform your experience.
💥 What You’ll Learn:
Whether you're in your 30s or 70s, Andrea’s wisdom offers a roadmap for women ready to reclaim agency over their health, hormones, and hope for the future.
🌿 This is menopause... reimagined.
🔗 Resources Mentioned
📍 Andrea Donsky: https://andreadonsky.com
📍 Morphus: https://wearemorphus.com
📍 Menopause Symptom Tracker: https://wearemorphus.com/pages/learn
📍 Follow Andrea on Instagram: https://www.instagram.com/wearemorphus
📍 Podcast + Research: https://wearemorphus.com/pages/menopause-reimagined-podcast-with-andrea-donsky
#Menopause #Perimenopause #PlantBasedWomen #AndreaDonsky #ThriveOnPlants #HormoneHealth #MindsetMatters #Morphus #MenopauseSupport #WomenOver40 #MenopauseReimagined #MidlifeWellness
Additional resources to help you thrive on plants:
🌱 Join our free Thrive on Plants community: Join Here
🌱 Access the free Plant-Powered Body course: Access Here
🌱 Take the free health assessment for women 40+: Start Here
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