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Welcome back, Feels Family! 💛

Johnny and Lisa kick off the very first Couch Chronicles episode — a more relaxed and intimate setup — to dive deep into the universal challenge of battling your inner demons. Inspired by their love of anime and this week’s Film of the Feels pick, Demon Slayer: The Movie, they explore how the series mirrors real-life struggles like trauma, self-doubt, negativity, and personal growth.

In this episode, you’ll hear:

• Reflections on Demon Slayer and how it represents inner battles.
• Personal experiences with anxiety, insecurities, and overcoming self-doubt.
• Strategies for changing your perspective, setting positive daily rituals, and building healthy habits.
• Lessons on compassion, forgiveness, and why giving yourself grace is essential.
• A fun round of Question Time where Johnny and Lisa connect anime lessons to real-life growth.

✨ Question of the Week:
What moment in your life felt like your own training arc — like you were leveling up against your struggles? Drop it in the comments or share with us on social media!

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