What happens when you face your fears and put yourself out there on social media, only to be publicly criticized? Foster and Cesar honestly reflect on their experience going viral, navigating online negativity and learning to handle public vulnerability despite the anxiety. They discuss the biological need for social connection, why divisive content performs better than positive news, and how to protect your peace when internet strangers attack your choices. They share insights on exposure therapy through social media, meeting critics with compassion instead of defensiveness, and why it’s worth it to continue to spread good despite the uphill battle.
In this episode:
If this episode spoke to you, you will love The Beauty of Letting Go, where our hosts dive deeper into facing fears. You can also watch the episodes on YouTube.
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Cesar Cardona:
Foster Wilson:
Created & Hosted by: Cesar Cardona and Foster Wilson
Executive Producer: Glenn Milley
This episode is brought to you by Jamaal Pittman. You can donate to his scholarship at WheelerScholarship.com, supporting college enrollment.
