This week on Struggle Out Loud, Sammi and Alexa chat with Martha Hoffman, better known as @marthahoffmancoaching
— an ADHD mom coach who helps women navigate motherhood with more clarity, confidence, and compassion.
What starts as a conversation about ADHD quickly turns into a powerful discussion about motherhood as a whole — the pressure to do it all, the invisible mental load, and how every mom could benefit from having a mom coach in her corner.
Martha shares real, actionable strategies to help moms stop running on empty, find structure that actually works, and show up as their best selves without the burnout.
If you’ve ever wished someone could help you manage the mom load, this episode is for you.
