In this powerful conversation, licensed therapist and mindset coach Eunice Uribes joins us to unpack the deep mental health impacts of perfectionism and how social media plays a role, especially among women.
We dive into:
✨ Where perfectionist thinking starts
✨ How cultural and societal expectations shape self-worth
✨ The role of social media in fueling comparison, shame, and body image struggles
Eunice shares how perfectionism often masks deeper struggles with identity, anxiety, and self-esteem—and how breaking free starts with self-compassion, realistic expectations, and a willingness to embrace failure as a necessary part of growth.
You'll walk away with practical mindset shifts, mental health insights, and tools you can use today to start feeling more grounded, confident, and whole—just as you are.
You can follow Eunice on IG @https://www.instagram.com/euniceuribeslcsw/
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If you’re done feeling stuck and overwhelmed by your health journey, and you’re ready to approach it differently — with intention and depth — you can join instantly by clicking the link below. 🤍
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