This episode of Conversation of Hope centers on encouragement, self-worth, and purposeful living, beginning with practical daily habits for staying positive—gratitude walks, protecting your energy, journaling wins, setting boundaries, resting well, and focusing on what you get to do rather than what you have to do. The host shares a moving story about an employee haunted by unresolved regret after his father’s death, underscoring the urgency of forgiveness, reconciliation, and saying what matters before it’s too late. The main teaching draws from Jamie Kern Lima’s book Worthy, emphasizing that worth is innate—not earned through performance, approval, or achievement—and that self-doubt, fear, perfectionism, and comparison stem from forgetting this truth. Through Jamie’s journey building IT Cosmetics amid rejection and failure, the episode reinforces trusting yourself, acting with fear, setting boundaries, and choosing belief over confidence. The episode closes with uplifting stories, podcast recommendations, and a weekly challenge to perform an act of kindness for someone who cannot repay you, reminding listeners they are enough and their best days are ahead.
Stop Negative Self Thinking
https://podcasts.apple.com/us/podcast/motivational-speech/id1642546815?i=1000735928937
Dr. Myles Munroe: Vision is the Source of Discipline
Terri Savelle Foy: My 2026 Word of the Year | The 5 Areas to Get Serious About in 2026
https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio/id274538089?i=1000741377361
Daily Healthy Lifestyle: https://drive.google.com/file/d/1coeDFfQP3wt1DX-nRvIi4Q0W9IJSB8Mr/view?usp=drivesdk
