In this episode, Colleen Myers tackles something every one of us struggles with — getting angry fast and letting it spiral out of control. Drawing from Psalm 39 and 2 Corinthians 4, she explains why anger isn’t just an emotion… it’s a process — and how Scripture shows us how to interrupt it before it consumes us.
Colleen shares three practical, biblical ways to turn anger around:
• Speak or think good things instead of feeding the fire
• Remember how brief life really is
• Fix your gaze on what matters eternally, not momentary frustration
If you’ve ever replayed a moment in your head until it ruined your whole day, this episode will help you learn how to stop the spiral and respond the way Jesus calls us to.
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