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In this episode, John Pemberton and Dr Dessi Zaharieva open a transparent, evidence-based conversation about alcohol, nightlife, festivals, hypos, and harm-reduction for people living with Type 1 Diabetes.
FAQ: Alcohol & Type 1 Diabetes
Alcohol suppresses hepatic glucose output, disrupts REM sleep, increases overnight hypo risk, and affects metabolism differently across single-night and multi-day events. This episode walks through the mechanisms, the patterns, and the practical adjustments that help people stay safer.
What we cover:
• Alcohol’s effects on the liver and glucose release
• Why glucagon often fails
• Why memory disappears after drinking
• Night-one vs multi-night physiology
• Basal adjustments, Activity Mode, manual mode and MDI
• Festival strategies and hypo prevention
• How parents and clinicians can talk about alcohol without shame
Disclaimer
This podcast is for education and informational purposes only. It does not constitute medical advice and is not a substitute for individualised care.
The Glucose Never Lies® is independent by design
We do not accept sponsorships and advertising. We operate via education grants and donations from listeners who value independence. So, consider:
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Enquiries
Collaboration: John Pemberton — john@theglucoseneverlies.com
Creatives: Anjanee Kohli — anj@theglucoseneverlies.com
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Disclaimer
This content is for informational purposes only and does not constitute medical advice.
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