In this episode of Out of Her Mind, we’re talking about something so many women struggle with ..... decision-making.
If you’ve ever felt stuck in your head, overwhelmed by options, or afraid of making the “wrong” choice, this episode is for you.
I share why decision-making isn’t actually about finding the right answer, it’s about self-trust, nervous system regulation, and feeling safe within yourself. We explore how a heightened nervous system, people-pleasing, and the belief of “I’m not good enough” can quietly sabotage our ability to choose what we truly want.
You’ll learn:
I’ll guide you through practical regulation tools, grounding practices, and powerful questions to help you move from chaos to clarity, and from self-doubt to self-trust.
This episode is a reminder that clarity comes from calm, not pressure, and that the goal isn’t to make perfect decisions it’s to become the woman who trusts herself no matter what.
Because women don’t heal alone, we heal in the reflections of each other.
*NOTE - In this episode I spoke of a podcast I'd previously done about Neuro-Linguistic Programming (NLP) turns out I must have imagined that haha. So keep an eye out for the next podcast which will explain NLP, why it works and how it's so powerful. xx
Let me know what you thought of this episode:
Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER becomes known.
If you want to stay connected you can:
Join my private women's community The Wild Reflection on Facebook
Check out my website for events, programs, free resources and how to work with me.
Until next time remember - you get to hold it all with grace, ease and joy.
With love
Kobi xox
