Feeling stuck, numb, or just “functioning” through life?
In this episode of Out of Her Mind, Kobi Pollock dives into why you don’t need a breakdown to change your life. Drawing on her experience as a nurse, NLP and hypnosis practitioner, and breathwork facilitator, Kobi speaks into the small, quiet nudges of desire we often ignore, the ones that show us the life we truly want.
Learn why numbness is your nervous system surviving, how slowing down and reconnecting to your body can help you step forward, and why desire is a valid reason to change. This episode is filled with guidance, gentle embodiment exercises, and the reassurance that women don’t heal alone, we heal in the reflections of each other.
If you’re ready to step out of autopilot, tune in and discover how to listen, reconnect, and choose the life you actually want without waiting for a breakdown.
Let me know what you thought of this episode:
Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER becomes known.
If you want to stay connected you can:
Join my private women's community The Wild Reflection on Facebook
Check out my website for events, programs, free resources and how to work with me.
Until next time remember - you get to hold it all with grace, ease and joy.
With love
Kobi xox
