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How Sports Build Success in Business, Marriage, and Everyday Life

Sports training does more than build strength. It creates a mindset that drives success in leadership, relationships, and personal growth. In this episode of CoupleyFit, Autumn and Kurt dive into how their athletic backgrounds helped them thrive in business and marriage.

From navigating tough coaches to earning spots on competitive teams, they share how sports shaped their work ethic, communication skills, and resilience. These same tools—like accountability, consistency, and adaptability—help them tackle challenges at work and at home.

You’ll discover how athletic habits like showing up daily, learning from failure, and staying focused through discomfort can improve your business results, relationship satisfaction, and personal development.

Whether you're an athlete or just looking to level up in life, this episode is packed with insights on using a sports mindset for long-term success. Subscribe to CoupleyFit for weekly conversations on fitness, business, and building strong relationships.