What if the voice guiding your choices isn’t yours at all? We dive into the messy, liberating work of separating true self-talk from the scripts we inherited from family, culture, and perfectionism.
I share how returning to pen and paper slowed my mind long enough to hear what mattered, and how a simple morning routine created space for clarity before the day got loud.
From autonomy in relationships to recognizing when “self-sufficiency” is armor, we trace how to meet discomfort with curiosity instead of judgment.
If this conversation sparks something, share it with a friend who’s rebuilding their inner trust.
Connect with Me
Instagram: www.instagram.com/tianamoves
Website: unbreakablemb.com
Email: info@unbreakablemb.com
Disclaimer: This show is for education and entertainment purposes only. This is not intended as a replacement for therapy. Please seek out the help of a professional to assist you with your specific situation.
