#23: Hello, hello, hello and welcome back to RISE: The Podcast! In this Side Notes episode, I’m sharing a deeper look at my own morning and night routines — how they’ve evolved over the years, the rituals I consider non-negotiable, and the small habits that make the biggest difference in my day. I’ll also talk about how I’m adjusting my routines with a new work schedule and learning to give myself grace in the process.
Routines aren’t about doing them perfectly — they’re about creating intentional daily rituals that support you, fit your lifestyle, and help you feel more grounded. Your routines can (and should) shift with different seasons of life, and that flexibility is what makes them sustainable.
If you’ve ever felt guilty for not sticking to a routine, struggled to find your rhythm, or wanted inspiration for habits that feel more aligned, this episode is for you.
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