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Brandon shares how a single moment of self-consciousness sparked a 40-pound weight loss, less pain, and a steadier mind while living with severe hemophilia. We talk peptides as a tool, small habits that stick, and why momentum beats motivation.

• origins of weight gain after ankle surgeries and recovery
• mental health strain from immobilization and family stress
• GLP-1 peptides for appetite control and adherence
• joint pain relief with weight loss and reduced inflammation
• night shift snacking swaps and simple food rules
• starting with ten-minute workouts and stacking wins
• hydration challenges, nausea basics, and dosing tips
• cycling potency, maintenance dosing, and missed-shot windows
• community support, accountability, and rebuilding confidence

If this episode helped you, share it with someone who needs to hear it
stlmedweightloss.com — book a consult; hemophiliacs receive a discount; “I can get you weight loss medications, get your health right, get your weight down, like Brandon, 40 pounds down”

To get personalized assistance with peptides and weight loss reach out to www.stlmedweightloss.com and talk with Dr. Joe Moleski

Thanks for tuning into the HemoLife Podcast. Be sure to subscribe, leave a review, and share this episode with someone who needs a spark of hope or encouragement. Follow us on Instagram @HemoLife_Podcast and YouTube for updates, guest highlights, and behind-the-scenes content. New episodes drop regularly—your story matters, and this is just the beginning.