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¡Bienvenidos a La Madrastra Podcast! Un podcast semanal donde hablamos de todo lo relacionado con ser madrastra: salud mental, estilos de crianza, dinámicas de familia, como poner límites y otros temas interesantes como los cariñitos en público, sanar traumas generacionales, fortalecer el suelo pélvico, el trabajo energético y los chakras.

Conoce nuestra razon de ser: queremos dar visibilidad a las historias de madrastras, quitarle el estigma a la madrastridad, crear un espacio donde nos sintamos vistas, validadas y reconocidas, y compartir joyitas de información psicológica, apoyo y, por supuesto, un poquito de chisme.

Soy su humilde servidora, Rosalba Gama-Hernández—terapeuta matrimonial y familiar, consejera, maestra, profesora, doula… y madrastra.

Questions, Comments, or Want to be a Guest? Click here.

Thanks for tuning in to La Madrastra. If you enjoyed what you heard in this episode, please make sure to subscribe, give the show a like, and follow on IG at:tlahtolli.wellness

If you have any suggestions for future episodes, or topics you would like addressed, or if you would like to be a guest on the show, please visit the podcast website at:LMP. buzz sprout. comand leave a message.

And finally, if you are interested in individual or couples therapy, please visit my website, at: www.tlahtolliwellness.com

Catch you next week!

Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1.

Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.