Anxiety isn’t always visible—but it’s real, it’s heavy, and it can affect every part of life. In this episode, Miguel opens up about his personal journey with anxiety—what it feels like, how it shows up, and the tools he’s learned to cope and keep moving forward. From daily mindset habits to the moments that almost knocked him down, this is a raw and honest conversation about mental health, resilience, and hope.
If you’ve ever struggled with anxiety (or love someone who has), this one’s for you.
🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your unfiltered conversations.
💬 What’s one thing that helps you when anxiety hits? Share it with us.
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