Mama, mornings don’t have to feel like a battlefield. In this episode of The Mammafestation Podcast, we’re transforming chaotic school mornings into intentional, calm, and connected starts to your day.
I’m sharing a powerful mix of science-backed tools, manifestation techniques, and ADHD-friendly parenting hacks to help you create mornings that actually flow. You’ll learn:
✨ How your cortisol levels impact your mood — and what to do to regulate them
✨ Simple manifestation rituals to set the tone for a stress-free morning
✨ Gratitude and affirmation practices you can do with your kids
✨ ADHD-friendly hacks like visual checklists, prepping at night, and avoiding decision overload
✨ Why your energy sets the vibe for the whole household — and how to shift it fast
If you’ve ever found yourself yelling “put your shoes on” ten times before 8 a.m., this one’s for you, mama. 🧡
And don’t forget — we’re diving deeper into creating intentional mornings, mindful living, and soulful habits inside the Self Love Book Club. Join us and surround yourself with a community of mamas raising vibes while raising lives.
Call to Action:
✨ Join the Self Love Book Club
✨ Tag me on Instagram @mammafestation.co using #MorningMagicMama
✨ Don’t forget to:
📲 Screenshot this episode and tag @mammafestation.pod & @theselflove_bookclub on IG/Tik-Tok/FB
👉 Follow me on all social media platforms I'm @mammafestation.pod & @theselflove_bookclub on IG/Tik-Tok/FB
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⬇️ Download this episode — so the Universe knows you’re serious
🌸 Join The Self Love Book Club 🌸
Ready to raise vibes while raising lives one chapter at a time? 📚✨
Subscribe to the grooviest book club on the internet for just $11.11/month YOUR 1ST MONTH FREE TO TRY IT OUT FOR FREE and dive into powerful self-development, and manifestation books with a magical mama twist.
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