Description

In this episode of The Zero Proof Life, host Karla Adkins sits down with Toni Will, the first female general manager of a professional hockey team. Together, they explore what it means to lead with authenticity, transform weaknesses into strengths, and redefine success in a male-dominated industry. Toni opens up about her decision to quit drinking, how it changed her sense of self, and the power of breaking the silence around alcohol. This episode is a powerful reminder that growth and empowerment often begin where fear and honesty meet.

Key Takeaways

• Quitting drinking can lead to deep personal empowerment.
• Women do not need to drink to succeed in their careers.
• Shame and silence can hold us back from authenticity.
• The 10x mindset fosters exponential personal growth.
• Setting boundaries is essential in challenging environments.
• Embracing individuality fuels both confidence and leadership.
• Cravings are normal. They don’t define your progress.
• Living alcohol-free opens the door to a fuller, freer life.

Timestamps
 00:00 — Introduction to Toni Will and Her Journey
 01:48 — Transforming Weaknesses into Strengths
 05:22 — The Power of Quitting Drinking
 10:39 — Navigating Challenges as a Woman in Sports
 14:13 — The 10x Mindset and Personal Growth
 20:47 — Embracing Change and Overcoming Doubts
 23:45 — Normalizing Cravings and Thoughts
 27:15 — Breaking the Silence Around Alcohol
 30:15 — Women in Sports: Breaking Barriers and Telling Stories

Resources & Links

• https://www.thezeroprooflife.com/products/zpl-monthly-subscription
  
• Follow ZPL: https://www.instagram.com/thezeroprooflife/ 
  
• Follow the coaches:
  
  • Brandi Babb – @littlebigleap (https://www.instagram.com/littlebigleap/) 
    
  • Karla Adkins – @karlakadkins (https://www.instagram.com/karlakadkins/) 
    
  • Carolyn Bennett – @thesoberempath (https://www.instagram.com/carolynbennett2.0/) 
    
  • Becca Snider – @becsnider (https://www.instagram.com/becsnider/)

If this conversation resonated with you, please follow the show and leave a review so more people can discover The Zero Proof Life.

Follow ZPL:

• https://www.instagram.com/thezeroprooflife/
• https://www.thezeroprooflife.com/products/zpl-monthly-subscription

Follow the coaches:

• Brandi Babb – @brandi.babb (https://www.instagram.com/brandi.babb/)
• Karla Adkins – @karlakadkins (https://www.instagram.com/karlakadkins/)
• Carolyn Bennett – @thesoberempath (https://www.instagram.com/carolynbennett2.0/)
• Becca Snider – @becsnider (https://www.instagram.com/becsnider/)

If this conversation resonated with you, please follow the show and leave a review so more people can discover The Zero Proof Life. These conversations are for informational purposes only and not medical or mental health advice.