Description

In this episode of The Zero Proof Life, host Karla Adkins sits down with Lorna Wilson, a certified life coach specializing in alcohol recovery and personal development. Together they explore Lorna’s journey into coaching, the importance of proper training, and how understanding limiting beliefs can unlock transformation. From supporting new coaches to navigating relationships and finding purpose beyond alcohol, this conversation offers wisdom for anyone walking the path of self-discovery and growth.

Key Takeaways

• Lorna Wilson is a certified coach with a wealth of experience.
• Coaching can be a transformative career for those passionate about helping others.
• Proper training and certification are crucial in the coaching profession.
• Transitioning into alcohol coaching enhances a coach’s ability to support recovery clients.
• Finding purpose beyond alcohol is essential for long-term healing.
• Relationships require open communication throughout the recovery journey.
• Limiting beliefs often hold individuals back from growth.
• Personal stories empower both coaches and clients.
• Continuous learning is key to effective coaching.

Timestamps
 00:00 — Introduction to Lorna Wilson
 03:25 — Lorna’s Journey into Coaching
 06:25 — The Importance of Coaching Training
 09:16 — Transitioning into Alcohol Coaching
 12:24 — Supporting New Coaches
 15:13 — Finding Purpose Beyond Alcohol
 18:11 — The Impact of Alcohol on Personal Identity
 21:13 — Navigating Relationships and Alcohol
 24:16 — The Role of Limiting Beliefs
 27:17 — The Power of Sharing Personal Stories
 30:19 — Coaching Techniques and Transformations
 33:02 — Conclusion and Resources

Resources & Links

      • https://www.lornawilsoncoaching.com/

• https://www.thezeroprooflife.com/products/zpl-monthly-subscription
  
• Follow ZPL: https://www.instagram.com/thezeroprooflife/ 
  
• Follow the coaches:
  
  • Brandi Babb – @brandi.babb (https://www.instagram.com/brandi.babb/) 
    
  • Karla Adkins – @karlakadkins (https://www.instagram.com/karlakadkins/) 
    
  • Carolyn Bennett – @thesoberempath(https://www.instagram.com/carolynbennett2.0/) 
    
  • Becca Snider – @becsnider (https://www.instagram.com/becsnider/) 

If th

Follow ZPL:

• https://www.instagram.com/thezeroprooflife/
• https://www.thezeroprooflife.com/products/zpl-monthly-subscription

Follow the coaches:

• Brandi Babb – @brandi.babb (https://www.instagram.com/brandi.babb/)
• Karla Adkins – @karlakadkins (https://www.instagram.com/karlakadkins/)
• Carolyn Bennett – @thesoberempath (https://www.instagram.com/carolynbennett2.0/)
• Becca Snider – @becsnider (https://www.instagram.com/becsnider/)

If this conversation resonated with you, please follow the show and leave a review so more people can discover The Zero Proof Life. These conversations are for informational purposes only and not medical or mental health advice.