Pros and cons of low carb, carnivore, and vegan diets.
Carbohydrates are not just sugar and processed foods. You deserve a life that is balanced, for lack of a better word.
Resources:
Choose Your Foods, American Diabetes Association (can get for $4 on Amazon if you are interested)
The Blue Zones on Netflix
Join the community!
Lara @lalaswellness
Molly @womensguthealth
https://www.supercube.club (use code MOLLYISSUPER for 20% off)
