Lara and Molly get into:
The energetics of digestion
Magic of fall produce for IBS
Cold food vs hot food from an integrative and Chinese medicine perspective
plus
Microplastics and plastic in general-what can you do to limit your plastic, and why would you want to, anyway?
Find us on the 'gram! @womensguthealth @lalaswellness
References:
1. https://lifestraw.com/collections/lifestraw-home-water-filter-pitchers
