Description

In this episode of the Alive and Loving It podcast, hosts Karen Mellers and Dr. Rosy Daniel engage with Helen Patterson, exploring the profound connection between nature, health and education. They discuss personal experiences with nature, the importance of outdoor learning for children, and how these experiences foster resilience and personal growth. The conversation delves into the spiritual aspects of nature, the role of education in nurturing this connection, and practical ways to integrate nature into daily life, especially for children with special needs. The episode emphasises the healing power of nature and encourages listeners to reconnect with the natural world. 

Takeaways 

• Nature has a significant positive impact on our health. 
• Personal experiences in nature shape our connection to it. 
• Children naturally engage with and learn from their environment with nature as their teacher 
• Outdoor learning fosters resilience and independence in children. 
• Nature provides opportunities for growth opportunities that lead to appreciation. 
• The spiritual connection to nature is essential for well-being. 
• Building relationships with nature enhances our understanding of it. 
• Education should incorporate nature to foster curiosity and responsibility. 
• Nature can be a source of healing and rejuvenation. 
• Simple daily practices in nature can enhance our lives.  

Chapters 

00:00 Embracing Nature's Influence on Health 

02:49 Personal Connections to Nature 

05:56 The Role of Education in Nature Engagement 

08:59 Children's Natural Resilience in Outdoor Learning 

12:00 The Magic of Nature in Learning 

14:50 The Spiritual Connection to Nature 

18:07 Building Relationships with Nature 

21:03 Nature's Role in Personal Growth and Responsibility 

23:51 Integrating Nature in Special Needs Education 

27:03 Nature as a Source of Healing 

29:59 Creating Daily Connections with Nature 

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