Hey there! Jen here, and I have a confession... I had a drink during Sobertober.
And before you judge me (Annalie already did, trust me), this episode is about what happens when we stumble during a challenge. Spoiler alert: It's not the end of the world, and there's actually something way more important we need to talk about.
We dive deep into the difference between discipline and all-or-nothing thinking, why "starting again" matters more than being perfect, and then we get into something WILD that's been showing up in my life this week - the power of "I am" statements and how they literally program your subconscious mind.
We talk about Bob Proctor's work on paradigm shifts, and we explore how the stories we tell ourselves (even as jokes!) are creating our reality. Your cells are listening. Your subconscious doesn't have a sense of humor. And if you've been saying "I'm not a morning person" or "I'm terrible with money" or "I would never run unless someone's chasing me" - this episode is going to blow your mind.
Whether you're trying to stick to a goal right now or you've been unconsciously limiting yourself with negative self-talk for years, this conversation will change how you think about personal transformation.
CHAPTERS:
00:00 - IKEA bags and intro chaos (we're still figuring out the setup)
08:35 - The Sobertober confession: Jen breaks the challenge
15:22 - Accountability vs. all-or-nothing thinking: Why perfection kills progress
22:43 - The discipline conversation: Starting again is the real win
28:15 - What even IS Sobertober anymore? The deeper purpose revealed
35:30 - I AM statements: The words that program your reality
42:10 - Bob Proctor's paradigm shift: Changing your subconscious mind
48:45 - Your cells are listening (and they're stupid, and naive, and lacking humor)
54:20 - Breaking old "I am" statements you've believed your whole life
58:00 - The power of repetition in changing your belief system
Email: hello@realestatedonerightishpod.com
Website: www.realestatedonerightishpod.com
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