This week we're diving into a topic that often sparks debates - body positivity and health. We'll talk through the definitions and misconceptions surrounding body positivity and health. Are they the same thing? Are they opposed to each other?
Body positivity and health can coexist harmoniously. I'll leave you with some takeaways on how to be your healthiest self while still feeling good about the you that you are right now.
🎧 Listen now and empower yourself to treat your body with the care it deserves. 🌟 #BodyPositivity #HealthJourney #OMGTeachMePodcast
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