How do you interact with people when you walk by them in a public place?
If it's safe to do so, I challenge you to pick your head up, look them in the eye, and smile as you walk by. Let's talk about why (hint: lower stress, more confidence, and a ripple effect...)
Research has shown that the act of smiling - even if you're not happy in the moment - has physical benefits. So smile and pass it on.
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