OMG friends, we are continuing with the complaining theme this week because I missed an important piece in episode 66 (listen here)! Another reason we sometimes complain is to put ourselves down and make others feel better.
No.
Stop doing that.
Please do try to make others feel better, but do not do it by putting yourself down or speaking unkindly to yourself.
Do it by listening, helping, or helping them move to another subject, but not by lowering yourself in the hopes that they will feel better vs you.
Just no.
Tell me what you think! Let's connect on social media (www.instagram.com/omgteachme).
Make sure to check out the "leading lady energy" episode as well. :)
Find all the podcast info, special offers, music lists and episodes at www.omgteachme.com.
I'll see you here every Tuesday and Friday!
Text me to ask a question - I'll answer on the podcast!
🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence!
🫶 Love this show? Leave a review to help more women over 50 find us.
💡Want support through menopause, mindset shifts, or midlife transitions?
Let’s talk midlife body positivity, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women.
Connect with Cheryl, Midlife Coach: Instagram | LinkedIn | Website
