Running your own business can be stressful.Ongoing stress impacts negatively on our health.If your business consumes too much thinking and leisure time, there is a risk of developing 'Burn Out". This condition takes a lot of time and money to recover from, Taking preventative measures to manage stress levels will allow us to work and enjoy running a business as well as other aspects of our lives. Our health is our wealth, is it time to prioritise yours?"Mandy Price is an educator, counsellor and celebrant who runs her own business βWelcome to Wellnessβ. Her mission is to inspire women to value their health and prioritise it to avoid adrenal burnout.Mandy has worked in the area of health and personal development for decades and is passionate about reminding women of how they can live healthier and happier lives, in these challenging times and especially if they are running their own business.Connect with Mandy:https://welcometowellness.com.au/
Did you enjoy the episode? I'd love to hear from you!
π RECOMMENDED BUSINESS TOOLS
β PodMatchβ TubeBuddyβ Castmagicβ MailerLite
π THE ULTIMATE PODCASTING POWER PACK
β 16-eBook Podcasting Seriesβ 16-eBook Podcasting Series + 1:1 Coaching
π©βπ» PROGRAMS AND SOCIALS
β Bio Linkβ Support Talking with the Expertsβ Leave a Google Review
Partner with Talking with the Experts β an award-winning, top-ranked podcast that amplifies authentic, purpose-driven brands. π https://talkingwiththeexperts.com/sponsor-talking-with-the-experts/
DISCLOSURES: This description contains affiliate links which means I ...